Shoulders

Although the makeover movie genre often thrusts men into padded superhero suits, the silver screen has offered up a handful of memorable male metamorphoses that required little more than a change of clothes, a shift of the shoulder and an attitude...

You may not have your own version of Ryan Gosling's Jacob Palmer character waiting in the wings to make you (or your fashion-challenged mate) over the way he did Steve Carell's Cal Weaver in "Crazy, Stupid, Love." But the movie's costume designer Dayna...

We exercise for various reasons; sometimes our training is to build strength, sometimes it's for speed and other it's to increase endurance. Mainly we do it to improve our overall health.  I workout because it makes me feel better and it's my way to...

Sometimes the best thing a columnist can do is make way for the good sense of others. This is one of those times. In this case, that common sense is provided by an unlikely source — the Maryland Motor Vehicle Administration. Now the MVA does a lot...

The Indiana Department of Transportation (INDOT) expects to close interstate lanes in various locations in the metro area on Friday, August 26 and Saturday, August 27 for the placement of temporary barrier walls.   The concrete barriers will be placed on...

In Dylan Dopson’s world, success is a battle. As an offensive lineman and a heavyweight wrestler, competition is hand-to-hand combat. You overpower the guy across from you and gain the advantage fair and square. In his young athletic career, there...

SOUTH LOS ANGELES (KTLA) -- A suspected drunken driver crashed his Smart Car into the back of a parked car on the Harbor Freeway Sunday morning catching the car on fire, burning a man to death and injuring the parked car's two surviving passengers,...

Build muscular endurance with yoga moves like this one, called "plank pose into chaturanga dandasana." Practiced correctly on a regular basis, you will strengthen your chest, shoulders and arms as well as your core muscles. Begin in a straight-arm...

Wednesday was a pretty normal day at work.  I finished my live report just after 6:30pm on FOX 17 News, and was excited to sneak out a little early and head home – something that rarely happens in the news industry.  After stopping at the gas...

When my kids are at the playground, I'm usually the only parent making a spectacle of herself. I do push-ups and lunges. I hang from the monkey bars and try to pull myself up. Or I repeatedly squat down, lower my butt until it hits the bench and then...

Gov. Pat Quinn today signed legislation authorizing a pilot program under which commuter buses can use the shoulders of the Stevenson Expressway (Interstate Highway 55) during rush-hour congestion. The “bus-on-shoulder” program, detailed in...

Get strong and balanced rear shoulder muscles by including this exercise in your weight routine. Sitting on a bench or chair makes it easier on your lower back when you lean forward. Begin with 3- to 5-pound dumbbells, then progress to heavier weights...